Pregnancy occurs naturally when a sperm fertilizes an egg. How to avoid pregnancy naturally is to easy to handle. While some may find this a beautiful experience, for others it may be an undesired outcome. Fortunately, there are several natural methods to prevent pregnancy after sex, which can be effective when used correctly.
How to Avoid Pregnancy Naturally
Many natural foods and supplements are believed to possess contraceptive properties. Here are 11 examples:
Papaya: Enzymes found in papaya may aid in preventing pregnancy. Another natural way to avoid getting pregnant after intercourse is to eat unripe papaya. Papain, a naturally occurring enzyme found in unripe papayas, is thought to control menstrual cycles and inhibit the implantation of fertilized eggs in the uterus.
Ginger: Because it can induce menstruation and prevent pregnancy naturally, drinking ginger tea is thought to have contraceptive properties. To make ginger tea, you simply add grated or crushed ginger to boiling water and steep for five minutes. Then, strain the mixture and drink two cups of strong ginger tea per day to prevent pregnancy. It’s important to note that ginger tea is safe and has no negative side effects. Drinking ginger tea is also thought to have additional health benefits, including helping with weight loss, improving skin health, and regulating menstrual cycles.
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Cinnamon: Cinnamon is thought to help prevent pregnancy by inducing uterine contractions. It can be taken as a supplement or eaten as a spice. Until you get your period, it is advised to take cinnamon every day to naturally prevent pregnancy after sex. Adding a pinch of cinnamon to a cup of boiling water and drinking it as tea every morning is one method to make cinnamon a part of your routine.
Sesame seeds: It is thought that sesame seeds include natural contraceptive qualities that can aid in preventing pregnancy after intercourse. As an all-natural method of birth control, they can be eaten as a snack or mixed with meals. It’s crucial to remember, though, that there is scant scientific proof for sesame seeds‘ efficacy as a means of birth control.
Pineapple: It is thought that pineapple contains innate qualities that can stop a fertilized egg from implantation, preventing an unintended pregnancy following intercourse. It’s thought that eating a ripe pineapple every day for two to three days following sex is a good way to naturally avoid getting pregnant. It’s crucial to remember that while eating pineapple in moderation is thought to be healthy, consuming too much of it could have negative consequences including diarrhea and upset stomach.
Vitamin C: Vitamin C is often considered a natural remedy to prevent unwanted pregnancy. It works by interfering with the hormone progesterone, potentially preventing conception. For contraceptive purposes after unprotected sex, it is recommended to take 1500 mg of vitamin C tablets twice daily for 2-3 days. However, excessive consumption of vitamin C can have adverse health effects.
Additionally, vitamin C supplements may not be suitable for individuals with sickle cell anemia or those on anticoagulant medications. As with any contraceptive method, it is recommended to consult with a healthcare provider before using vitamin C to prevent pregnancy after sex.
Neem: Herbs like neem have long been used in medicine to avoid getting pregnant. It can be administered topically as a contraceptive cream or taken as a supplement. Neem’s inherent qualities are thought to have a contraceptive effect, preventing the implantation of a fertilized egg and preventing unintended pregnancy. It is crucial to remember that neem may have adverse effects and that there is little scientific proof of its efficacy as a form of contraception. It is advised to speak with a healthcare professional before taking neem as a means of post-sex pregnancy prevention, as is the case with any kind of birth control.
Queen Anne’s lace: Wild carrot, sometimes referred to as queen Anne’s lace, is another herbal treatment that may have contraceptive effects. To avoid becoming pregnant unintentionally, it can be drunk as a tea or taken as a supplement. It is thought that Queen Anne’s lace’s inherent qualities inhibit the implantation of a fertilized egg, hence impeding conception.
Parsley: Parsley is thought to have contraceptive effects. It can be used as a spice in meals or taken as a supplement.
Smartweed: Smartweed, also known as knotweed, is thought to have contraceptive properties. It can be ingested as a tea or in supplement form.
It is crucial to remember that these natural birth control options have not been scientifically shown to be effective and should not be used exclusively. Using an IUD, birth control tablets, or condoms is a dependable method of contraception if you are sexually active and wish to avoid getting pregnant.
You can take other measures to lower your chance of getting pregnant after sex in addition to these natural remedies. Using a barrier form of contraception, like condoms, is a crucial first step in preventing sperm from getting to the egg. Utilizing a spermicide, which can eliminate the sperm before it reaches the egg, is an additional choice.
Understanding your menstrual cycle is also essential because there are specific times when you are more likely to become pregnant. For instance, the period of time surrounding ovulation, when the egg is released from the ovary, is when you are most fertile. You can lower your chance of getting pregnant by monitoring your menstrual cycle and abstaining from sexual activity on your most fertile days.
Ultimately, it’s critical to discuss your contraception requirements with your partner and ensure that your strategies for avoiding pregnancy are aligned. Being open and truthful with one other can assist guarantee that you are both accepting responsibility for preventing pregnancy and that you feel comfortable with the techniques you are doing.
It’s crucial to discuss contraception with your spouse and go over your alternatives with your healthcare provider. In addition to offering you information about natural methods and supplements, your physician can assist you in selecting a form of contraception that is both safe and effective for you.